ITOFlies Posted March 29, 2011 Share Posted March 29, 2011 When you are getting those small spring coho here is a fast and easy way to cook them! Skin and cut out fat and bones (I have young kids so bones dont work) Fill a frying pan about a 1/8 inch deep in oil of your choice and turn on to a very HIGH heat. In a bowl on the side dip small pieces of fish in a spice and oil mixture just so the seasoning sticks then cook in the pan for about 30 seconds on each side. The thicker pieces will still be a little bit pink in the middle but it has an awsome taste. you do have to watch the pan cause the spices that are left in the pan will tend to burn. If this happens dump the oil and start again! If the coho is more then a inch thick this will not work! Link to comment Share on other sites More sharing options...
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